MamaNest | Where Immigrant Moms Build Language, Career & Life Confidence with Community & AI-powered Growth
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MamaNest | Where Immigrant Moms Build Language, Career & Life Confidence with Community & AI-powered Growth
Welcome to the MamaNest Podcast! The go-to podcast for ambitious immigrant moms who want more: ✨ More confidence ✨ More career fulfillment ✨ More balance in their new life Hosted by Mahsa Rezaei — a mom of 2 👩👧👧, certified Career Strategist, Speaker & Lecturer 🎓, and founder of Mama...
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48 bölüm
48 | How Immigrant Women Can Reclaim Career Confidence & Visibility Through Creativity
Starting fresh in a new country can feel isolating — especially for immigrant women balancing motherhood, identity, and career goals. In this inspirin...
47 | How to Break Into Tech Without a Tech Background as an Immigrant Mom?
Episode Overview:
Think tech is only for engineers? Think again! In this episode, Mahsa Rezaei shares how you can land your first tech job—even...
46 | Overcoming the Overwhelm: How to Stay Productive as a Busy Immigrant Mom
Balancing family, career, and personal goals as an immigrant mom can feel overwhelming. In this episode, Mahsa Rezaei shares practical strategies to s...
45 | Overcoming the Fear of Speaking English as an Immigrant Mom
Are you afraid to speak English because of your accent, grammar mistakes, or fear of judgment? You’re not alone! Many immigrant moms struggle with thi...
44 | 8 Career Struggles Every Immigrant Mom Faces in Canada
In this episode we dive into the 8 most common career challenges faced by immigrant moms in Canada, including language barriers, career gaps, and jugg...
43 | Today marks our first anniversary in Canada! Let me introduce myself as an Immigrant Mama!?
"From Migration to Empowerment: A Year of Challenges and Triumphs"
Hi Mama, I'm Mahsa, an Immigrant Mama!
Wanna know more about me...
42 | Know your PURPOSE in life?or you knew & now you've forgotten. Let's regain motivation together!
It's difficult, very difficult, to recognise the moment in your life when you've lost your motivation to thrive, progress, and even live your daily li...
41 | PREPARE for BACK-TO-SCHOOL! Let's make this a JOYFUL school year for your KIDS and YOU.
We're getting close to school days! We haven't had school days in the last two years because of the pandemic, so it's hard to remember what those days...
40 | Are you also experiencing DISTRACTIONS? how to INCREASE our CONCENTRATION & FOCUS in real life!
You want to focus on your work or something else, so you unplug your phone, which is undoubtedly the number one distractor, and believe you're good to...
39 | Are you ready to address CELL PHONE ADDICTION or OVERUSE of the PHONE? Let's draw some BOUNDARIES around it
Do you ever wonder why you can't regulate how you use your cellphone? Perhaps you're extremely dependant, if not hooked, to your mobile device!
...
38 | how to tackle my accumulated To-Dos, Organize my workload, and feel better?
You're terrified! Why? Because you have a never-ending list of to-dos with no end in sight! You're feeling overwhelmed, and you're absolutely correct,...
37 | Do you not understand why you are UNHAPPY in your LOVE relationship with your beloved ones? Perhaps we can REDEFINE the problem and SOLVE it jointly.
How many times have you wondered if you still love your husband the same way you did before? How many times have you misbehaved with your children and...
36 | Do you believe that you are occasionally exhausted and displeased with your actions? I call it "on the edge of BURNOUT". Let's discuss it.
Raise your hand if you occasionally experience extreme fatigue. emotionally? or perhaps physically? Mama, did you realise that you are not alone? Stat...
35 | Want to make peace with TECHNOLOGY? a 6-STEP system PLUS a comprehensive Solution waiting for you !
Do you identify as a Luddite or a Technophile?
Have you ever struggled to keep up with technological advancements?
Or perhaps you never co...
34 | MamaNest Application just Launched! plus a nice chat with the MamaNest team in honoring of the Application Launch
Yes! It's eventually the day!
The MamaNest application eventually launched. After months of working on this project, we now want to welcome the...
33 | Design your own MORNING Routine! start your day your way!
Isn't it wonderful to begin each day in your own way?
Have you ever attempted, like I have, to adopt the morning routine of successful individua...
32 | Wanna Wake Up EARLIER? This 5-STEP SYSTEM will help you change BOTH your mindset & situation SOON!
You want to CRUSH it all and think it would be great if you could start your day ُSOONER?
I know since I've been there and still am: there's alw...
31 | I’m NOT a MOM! Can I use the techniques that you talk about in MamaNest for my own life? or it’s solely for moms?
This “Tip Tuesday” question is one of the most frequently asked questions of yours.
Did you know that a vast majority of the workshop attendees,...
30 | Do you think we can Always Grow comprehensively? or I can let go of some aspects of my life in some busy seasons?
We're back with another "tip Tuesday" episode.
The wheel of life is supposed to help us remember the necessity of thinking comprehensively when...
29 | How to find TIME for your PERSONAL GROWTH as a Busy Mom?
You want to attend a billion classes online, you want to read hundreds of books, you want to learn lots of things to grow...
But at the same ti...
28 | “Start before you’re ready”! Everyone's universal answer to procrastination. But has anyone ever explained HOW we can accomplish this?
"Start before you're ready."
"You don't need to be great to start, but you need to start to be great."
What lovely sentences! Perhaps thes...
27 | How can I accompany my partner in my planning and goals? Did you have this question too? Welcome to the first episode of "Tip Tuesday" on MamaNest Podcast
Do you agree that sometimes we prevent positive changes in our lives by not asking questions ?!Has it ever occurred to you that you did not ask the qu...
26 | You don’t know why do you fail after planning?! Let’s get to know the THREE common Productivity traps that you can outsmart with just ONE single point!
Hey Mama, It's officially the first episode of season three. so Welcome Back...
Have you ever been there? I mean so frustrated because you can't...
25 | "Design Your attainable Best Self" Series- Episode 4 of 4- How to do DAILY planning considering our Best self definition?
In this Podcast Series, we're gonna learn about how we can become our Best version in a practical way. But not anyway, in a way that is specifically s...
24 | "Design Your attainable Best Self" Series- Episode 3 of 4- How to plan your WEEKS considering your Monthly plan and Best self definition?
In this Podcast Series, we're gonna learn about how we can become our Best version in a practical way. But not anyway, in a way that is specifically s...
23 | "Design Your attainable Best Self" Series- Episode 2 of 4- How to plan your month in alignment with your quarterly plan and Best self definition?
In this Podcast Series, we're gonna learn about how we can become our Best version in a practical way. But not anyway, in a way that is specifically s...
22 | "Design Your attainable Best Self" Series- Episode 1 of 4- How to achieve your quarterly action plan based on your Best Self Definition
In this Podcast Series, we're gonna learn about how we can become our Best version in a practical way. But not anyway, in a way that is specifically s...
21 | MamaNest turns ONE! Let’s go through the experiences and the lessons learned in the past year from a Mompreneur
Hey Mama! I'm so thrilled that MamaNest turns ONE! It's my passion project and in fact, social responsibility and I eagerly work on it every day. Than...
20 | Happy Mother’s Day! Let’s Grow together Mama! Let’s help and care about each other and flourish the motherhood culture! a Gentle reminder for all of us moms.
Happy Mother's Day Mama!
Today we talked about the missing culture of Caring and Sharing! which unfortunately is so overlooked these days. espe...
19 | Feeling STUCK in the MESSY MIDDLE mama? Don’t worry! You’re not ALONE! Get 100% control over your feelings with these mindfulness hints.
I have also been there and in fact, I am there every now and then... I mean in the MESSY MIDDLE of motherhood!
It's so disappointing to lose tr...
18 | "Good Enough Mom" vs "Perfect Mom"! three tangible steps beyond definition that helps you ease up on yourself and become a happier mom!
Do you feel pressured most of the times about whether or not you're a good mom?
You wanna be a so-called PERFECT mother, but you fail every tim...
17 | Productivity Planning BUNDLE! How Time Blocking and Non-negotiable list marry together for SUCCESS?!
Have you absorbed the Time Blocking system of episode 15? or the Non-Negotiable list of Episode 16?
If so, it's the perfect time to build your...
16 | ALWAYS keep track of your VALUES in life even in your productivity PLANNING. Neglecting this very point equals FAILURE in your planning!
Which one is better mama?
Planning in a superficial level and try to stick to it by neglecting all the other roles and values in your life?
15 | Boost your PRODUCTIVITY with this SIMPLE time management hack! So FLEXIBLE and REALISTIC that sticks to everyone's life...
Hey there! In this episode I'm gonna specifically talk about how am I able to wear these lots of hats all at once, the question which I'm mostly asked...
14 | How to STOCK UP your kitchen for A MONTH?! A Comprehensive Approach
Hey Mama!
In this very episode, I offered a systemized step by step approach towards monthly stock up. in this way you'd be less likely to run o...
13 | MEAL PREPPING made EASY in 6 simple steps! a mom life VERSION of course!
Hey Mama!
In this episode I've talked about a tailor-made version of Meal Prepping. this episode goes hand in hand with the Meal planning that i...
12 | Having struggle with your meal-planning?! never fail again with this system even if you're a busy mom!
In this episode we're gonna tap into a really truly demanding topic for any mom, especially working moms, working from home moms or even I think anyon...
11 | How to raise strong Girls as Moms-a parenting hint in honoring of Girl's international Day
Happy International Girl's Day to all of our innocent sweet girls. In this week's podcast, I talked about how we as moms, can raise strong girls and h...
10 | Hey Mama I'm back with another season of MamaNest Podcast and a great deal of news
Welcome Back, Mama! Season 2 of the MamaNest Podcast has officially started. I'm so exhilarated to come back to you and can't wait to share with you g...
09 | Let‘s wrap up ALL we‘ve been through, and take a break for a fresh start!
Now let’s go over and wrap up the whole topics that were covered in the previous episodes to help you digest the knowledge that was shared completely...