Pacey Performance Podcast
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Pacey Performance Podcast
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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Strength and power training and testing for goalkeepers with Yoeri Pegel
In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in modern footbal...
Reintroducing linear speed and change of direction post-injury with Loren Landow
In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition f...
Gut health and its impact on recovery and rehabilitation with Tyler Lesher
In this episode of the Pacey Performance Podcast, Tyler Lesher, head athletic trainer for UCLA men's basketball, discusses the current state of athlet...
Understanding, diagnosing and preventing athletic hip and groin pain with Enda King
In this episode of the Pacey Performance Podcast, Rob welcomes back Enda King to discuss the complexities of athletic hip and groin pain. He explores...
What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy
In this episode of the Pacey Performance Podcast, Rob interviews David Clancy, who shares insights into the recruitment landscape within high-performa...
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
In this episode of the Pacey Performance Podcast, Rob speaks to Romain Tourillon who discusses the misconceptions around general understanding, testin...
Training American football quarterbacks in the NFL with Josh Nelson
In this episode of the Pacey Performance Podcast, Rob interviews Josh Nelson, the Director of Performance Science for the Atlanta Falcons. Josh shares...
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
In this episode of the Pacey Performance Podcast, Rob speaks to Alex Wolf who delves into the adaptation-led approach to strength training, contrastin...
Shaping and structuring energy system development during pre-season and in-season with Pete Burridge
In this episode of the Pace Performance Podcast, Rob speaks to Pete Burridge who delves into the complexities of energy system development in rugby, e...
How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players
This conversation delves into the critical aspects of growth and maturation in youth football with staff from the Brentford FC academy and industry ex...
Screening and injury risk reduction in the UFC with Tim Roberts
In this episode of the Pace Performance Podcast, Rob is speaking to Tim Roberts, the sports medicine manager at the UFC Performance Institute in Mexic...
Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath
In this episode of the Pacey Performance Podcast, Tim McGrath discusses the complexities of ACL injuries, emphasizing the importance of blending art a...
The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons
In this episode of the Pacey Performance Podcast, Kyle Sammons shares his journey from being a college athlete to becoming a sports science coordinato...
Testing, training and coaching multidirectional speed in basketball with Chris Chase
In this conversation, Chris Chase, Director of Performance at the Memphis Grizzlies, discusses the significance of deceleration in athletic performanc...
Getting more aggressive with hamstring injury rehab with Luke Sewell
In this episode of the Pacey Performance Podcast, Luke Sewell discusses his aggressive yet structured approach to hamstring injury rehabilitation, emp...
Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov
In this episode of the Pacey Performance Podcast, Rob speaks to Anthony Donskov about reflexive eccentrics. Reflexive eccentric training is gaining re...
Tendon training for sports performance and injury risk reduction with Jake Tuura
On this episode of the Pacey Performance Podcast, Jake Tuura shares his journey into tendon training after personal struggles with jumper’s knee. He h...
Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs
In this episode of the Pacey Performance Podcast, Steph Mock Grubbs and Ryan Grubbs discuss their experiences transitioning across different sports, l...
Diving deep into a National Championship winning programme with Molly Binetti
In this episode of the Pacey Performance Podcast, Molly Binetti, Director of Women’s Basketball Performance at the University of South Carolina, discu...
How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti
In this episode of the Pacey Performance Podcast, Nick Court, Johan Lahti, and Matthew Bourne discuss strategies for reducing hamstring injury risk in...
Testing and training deceleration and change of direction qualities with Charlie Faulkner
In this episode of the Pacey Performance Podcast, Charlie Faulkner discusses the critical importance of deceleration and change of direction (COD) in...
Optimising eccentric focused training to run faster and jump higher with Angus Ross
In this episode of the Pacey Performance Podcast, Rob is joined by Angus Ross who explores the significance of eccentric training in sports performanc...
Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca
In this episode of the Pacey Performance Podcast, Rob is speaking to Bryan Heiderscheit, Fearghal Kerin and Emidio Pacecca. The topic of this conversa...
Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner
In this episode of the Pacey Performance Podcast, Rob is speaking to Alex Natera, Danny Lum, and Matt Taberner to discuss the role of isometric traini...
Utilising normative data effectively across different technologies with Luke Fitzpatrick
In this episode of the Pacey Performance Podcast, Luke Fitzpatrick, Head of Data Science at VALD, discusses the role of data science in sports technol...
Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst
In this episode of the Pacey Performance Podcast, Rob is speaking to Rehabilitation Coordinator at PSV Eindhoven, Nick van der Horst. Nick shares his...
Assessing sprint technique - does it even matter? with Johan Lahti
In this episode of the Pacey Performance Podcast, Johan Lahti discusses the complexities of assessing sprint technique in relation to hamstring injury...
Debunking misconceptions about female health and sports performance with Charlie Pedlar
In this episode of the Pacey Performance Podcast, Professor in Sport and Exercise Science, Charlie Pedlar delves into the importance of understanding...
Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch
In this episode of the Pacey Performance Podcast, Alan Murdoch discusses the "fast to fit" approach to rehabilitation. Alan advocates for prioritizsng...
Leading a performance department in a multi club ownership structure with Kasper Thornton
n this podcast, Kasper Thornton, Group Director of Human Performance at Right to Dream, discusses the complexities and strategies involved in leading...
Managing T-junction injuries and location based hamstring rehab with Fearghal Kerin
In this episode of the Pacey Performance Podcast, Fearghal Kerin, Rehabilitation Physiotherapist, Chelsea Football Club, discusses the growing prevale...
“Activation” exercises: Are they really improving performance or preparing your athletes? with Gerard McMahon
In this episode of the Pacey Performance Podcast, Gerard McMahon joins us to discuss "activation" exercises and their role in improving performance an...
Blood flow restriction and its place in the athlete recovery pyramid
In this episode of the Pacey Performance Podcast, John Noonan, Warren Bradley, Vasek Jursík and Lucas Baistrocchi discuss the significance of Blood Fl...
PowerBI: Streamlining data analysis, visualisation and communication with Rob Delves
In this episode of the Pacey Performance Podcast, Sports Scientist at the Melbourne Storm rugby league club, Rob Delves discusses the growing use of P...
Groin injuries: How to monitor risk and manage rehabilitation with Enda King, Steve Short and Ed Gannon
In episode #499 of the Pacey Performance Podcast, Rob is joined by guests Enda King, Ed Gannon, and Steve Short to delve into the intricacies of preve...
Vertical and horizontal jumping during ACL return to play with Roula Kotsifaki
In this episode of the Pacey Performance Podcast, Rob sits down with Physiotherapist and Head of the Assessment Lab at Aspetar, Roula Kotsifaki to del...
How to use force plates effectively: An expert roundtable with Phil Graham-Smith, Matt Jordan and Paul Read
On this episode of the Pacey Performance Podcast, Rob is speaking to 3 experts when it comes to the research and application of force plates, Phil Gra...
Integrating sports science into a college football performance programme with Mitchell Cholewinski
In episode 496 of the Pacey Performance Podcast, Rob is talking to Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebr...
Utilising the sprint mechanics assessment score (S-MAS) to try reduce hamstring injuries with Chris Bramah
In this episode of the Pacey Performance Podcast, Rob is speaking to Consultant, Physio and Biomechanist at the Manchester Institute of Health and Per...
Calf injury prevention and rehabilitation with Brady Green
In episode #494 of the Pacey Performance Podcast, Rob is speaking to Senior Lecturer in Musculoskeletal Physiotherapy at the University of Notre Dame,...