Mother Tongue
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Mother Tongue
Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat...
Son Bölümler
204 bölüm
Maternal Mental Health with Dr. Sunita Sahu
Today on the podcast, we’re joined by the brilliant Dr. Sunita Sahu, Consultant Psychiatrist at Mediclinic Middle East, who brings a wealth of experie...
Baby Sleep Explained: Expert Tips for Exhausted Parents with Dr. Ellie Danaher
Today’s episode is for every sleep-deprived parent out there—the ones googling baby sleep tips at 3am, wondering if they'll ever feel rested again. We...
From Panic to Prepared: The Ultimate Toddler First Aid Episode with Dr. Jane Phillips
If you’ve ever had a toddler at home, you’ll know that life can go from calm to chaos in a matter of seconds. Whether it’s a bumped head, a swallowed...
Fever, Rashes & Runny Noses with Dr David Cremonisini
If you're a parent, chances are you've spent more than a few nights worrying about a fever, googling a mysterious rash, or wondering if yet another ru...
The Science of Water and the Future of Baby Skincare with WaterWipes’ Dr. Emer Gilligan
Today’s guest is someone who sits at the fascinating intersection of science, skincare, and parenthood.
We’re thrilled to be joined by Dr. Emer...
Foundations for the Future: Inside Nursery Education with Rania Galbraith of Paddington Park Nursery
Today on Mother Tongue, we’re diving into a topic that every parent has wrestled with at some point — nursery. From choosing the right one, to knowing...
From Baby Blues to Boundaries: Healing in Motherhood with Erin Harrington
Today on the podcast we’re joined by a fellow expat mama whose story is both powerful and deeply relatable. Erin Harrington is the founder of The Purp...
Postpartum Osteopathy, Cranial Techniques, and Tongue-Tie with Dr. Lauren Whalan
Today, we are speaking about a very important topic, osteopathy – a practice I have relied on quite a lot during postpartum for all of my babies. She’...
The Psychology of Motherhood: Understanding Matrescence and Identity Shifts with Jessie Harrold
Today we are speaking about a topic I have never touched upon - matrescence - with a wonderful woman who is a coach, author, doula, and the founder o...
Finding Purpose in Motherhood and Beyond with Steph Elswood
Today’s guest is a powerhouse in every sense of the word — someone who’s made wellness, self-love, and conscious living her mission, and who continues...
Postpartum and the Fourth Trimester with Erin Schlozman
Today, we have a very special guest who is a licensed therapist specialising in maternal mental health, helping women navigate the emotional and psych...
Cow’s Milk Protein Allergy (CMPA) in Babies with Lydia Collins-Hussey
Today, we’re tackling a topic that so many parents struggle with—Cow’s Milk Protein Allergy (CMPA) in babies—and who better to guide us through it tha...
Hormones, functional health, and perimenopause with Roshani Hill
Today on the Mother Tongue podcast, we're diving into a topic that so many of us have questions about—but don’t always know where to begin: hormones,...
Understanding Reflux with Alison Scott Wright
If you're a tired parent looking for real solutions to sleepless nights, or a mum with a reflux baby, you've come to the right place! Today’s guest h...
Pregnancy, Birth and Beyond with Annabell Newman
Today’s guest is someone who truly embodies modern motherhood — stylish, open, and refreshingly real.
You might know Annabell Newman from Instag...
Breastfeeding Support with the Mediclinic Midwives
Today we’re joined by two incredible women who are often the quiet heroes behind the scenes of early motherhood — the breastfeeding and lactation coor...
Advice from a Health Visitor with Ruth Watts
Today’s guest is someone who plays an incredibly important – and often unsung – role in the journey of early motherhood. Ruth Watts is a UK-based heal...
All About Weaning with Grace Mortimer, the face behind myfirstmeals
Today, we’ve got a guest who’s turned simple, wholesome cooking into a national phenomenon. Say hello to Grace Mortimer, the face behind @_myfirstmeal...
Motherhood Third Time Round with Alexandra Gillespie
Today on the podcast, we're welcoming back the wonderful Alexandra Gillespie — writer, creator, and all-round powerhouse — for a catch-up that covers...
Everything You Need to Know About Disneyland Paris
In this special travel episode, we take you along for the ride (literally) as we unpack our unforgettable family trip to Disneyland Paris – the highs,...
Baby Led Weaning with Aileen Cox Blundell
Today’s guest is someone who has truly transformed the way so many of us think about feeding our families.
Aileen Cox Blundell is a best-selling...
Surviving the First 40 Days of Postpartum with Jillian Greaves
This week on Mother Tongue, we’re diving deep into the world of women’s health with someone who truly gets it. Jillian Greaves is a functional dietiti...
Doctors Advice: Paediatric Care with Dr Tina, Mediclinic
My guest today is Dr. Tina Williams, a highly respected family doctor based here in Dubai at Mediclinic. Dr. Tina has built a reputation for providing...
Understanding Allergies with Dr Helen Evan-Howells
Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for...
The First Year of Life with Louenna Hood
Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for...
Baby Sleep with Rosie Davidson, Just Chill Mama
Today, I’m joined by an incredible guest who has helped thousands of parents navigate the tricky world of baby and toddler sleep who has also become k...
C-Section Recovery with Kate Negus
Today we are talking all things c-section with Kate Negus who had an emergency c-section (like so many of us do!) after a very long labour. What follo...
SAUDI SERIES: Exploring the Saudi Landscape
Saudi Arabia is home to some of the most stunning and diverse landscapes in the world. In this episode, we guide you through the best natural wonders,...
SAUDI SERIES: Meeting the expat community
Moving to a new country can be an exciting but isolating experience, which is why finding a supportive community is crucial. In this episode, we dive...
SAUDI SERIES: Driving and Transportation
Navigating transportation in a new country can be daunting, and Saudi Arabia is no exception. In this episode, we provide a comprehensive guide to dri...
SAUDI SERIES: Leisure & Entertainment
In this episode, discover the wide range of leisure and recreational activities available for families in Saudi Arabia. From beautiful parks and adven...
SAUDI SERES: Education
Choosing the right education for your children is a top priority for families relocating to a new country. In this episode, we delve into the educatio...
SAUDI SERIES: Healthcare and Medical Facilities
Navigating healthcare in a new country can be challenging, but understanding how the system works can ease the transition. In this episode, we explore...
SAUDI SERIES: Daily Life Essentials
Adjusting to life in a new country involves learning the ins and outs of daily living. This episode covers everything you need to know to make your ne...
SAUDI SERIES: Finding Accommodation
Relocating to Saudi Arabia comes with unique challenges and opportunities, especially when it comes to finding the right accommodation. In this episod...
SAUDI SERIES: Cultural Insights and Adaptation
Moving to Saudi Arabia or visiting for an extended period? This episode is your essential guide to understanding the rich cultural landscape of Saudi...
SAUDI SERIES: Relocating to Saudi Arabia
In this episode, we take a deep dive into the essential first steps for relocating to a new country. Whether you’re planning to move for work, study,...
My birth story
As season 13 comes to a close, I thought it would only be right to finish our season on pregnancy with my birth story. It really is true what they say...
Chiropractic Care During Pregnancy with Dr Catherine Moss DC
Today we are catching up with a highly skilled chiropractor who specializes in prenatal, postpartum, and family care. With a compassionate approach an...
Pregnancy & Nutrition with Tessa Smith
Today we have a guest on from the other side of the world - a FTM who is a wizard in the world of food and nutrition. Tessa Smith began cooking and ba...