Chasing Life
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Chasing Life
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe...
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Are the Plastic Straws in Water Bottles Safe?
Are the straws from our reusable water bottles leaching microplastics or toxic chemicals? We sip to the bottom of that question on this week’s Paging...
Why Are So Many Young People Getting Cancer?
Cancer used to be something you worried about later in life — but not anymore. More and more young adults are being diagnosed, and doctors are trying...
Can Tiger Balm Help With Aches and Pains?
Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of...
Beyond the Headlines of MAHA With the FDA
Dr. Sanjay Gupta sits down with Dr. Marty Makary, U.S. FDA Commissioner to dig beyond the headlines of this Administration’s latest efforts to “Make A...
What the Science Says About Tylenol and Autism
President Trump has linked the use of acetaminophen — brand name: Tylenol — during pregnancy to autism in children. In this episode of Paging Dr Gupta...
How To Use Technology and Not Lose Our Minds
Is delegating tasks and even thinking to digital devices making us lose our minds, or at least some brain function? Dr. Sanjay Gupta and neuroscientis...
Kissing Bug Disease Is Spreading; How To Stay Safe
The kissing bug disease — aka: Chagas disease — is slowly becoming endemic in certain parts of the United States. Dr. Sanjay Gupta explains what you n...
Why You Should Care About Public Health
Public health is, in the words of this week’s guest, “the organized actions of society to make people safer and healthier.” Unfortunately, to some, it...
The Dirty Truth About Showering and Handwashing
Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr...
What Ultra-Marathoner Rich Roll Learned From His Chronic Pain
You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about hi...
Can You Eat or Meditate Your Way to Less Pain?
An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain....
Can AI Hear Cancer in Your Voice?
Voices are powerful. They can signal that we’re feeling sick, show our age, and reveal our secrets. One day, with the help of artificial intelligence,...
Is Your Immune System Ready for Fall? Here’s How to Support It
Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart str...
The Lessons of Katrina: Coping With the Next Crisis
1,800 lives lost and hundreds of thousands displaced. But the storm left behind more than physical damage. It exposed the lasting psychological toll d...
The Belly Fat You Actually Need to Worry About
Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to re...
Exploring the Brain with 10-Year-Old ‘Sean the Science Kid’
At 10 years old, brainiac 'Sean the Science Kid' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science t...
The New Healthy Blood Pressure Rules
Nearly half of Americans have high blood pressure — and the guidelines for managing it just changed. Dr. Sanjay Gupta explains the new rules, includin...
Parenting Has Changed. Here’s What You Need To Know
Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approache...
Sanjay: No, That’s Not Me Hawking Cures
There’s an ad going around on social media claiming Dr. Sanjay Gupta has discovered a natural cure for Alzheimer’s. Spoiler: it’s a deepfake. Sanjay b...
Beyond Smiley Faces: A New Way to Diagnose Pain
One of the most challenging aspects of treating chronic pain is the fact that there’s no objective way to measure it – no number or test like blood pr...
Can You Lower Your Risk for Dementia?
Close to #1 on anyone’s list for healthy aging is avoiding dementia, including Alzheimer’s disease. From diabetes to learning a new language, Dr. Sanj...
It's Not Your Metabolism's Fault
Three-quarters of U.S. adults are overweight or obese. But Kevin Hall, a former researcher at the National Institutes of Health and one of the world’s...
Here's Why You May Be a Mosquito Magnet
Are you always the one getting eaten alive while everyone else walks away bite-free? Dr. Sanjay Gupta explains why some people attract more mosquitoes...
How to Avoid Mosquito Bites and the Diseases They Carry
Man’s deadliest predator takes more than a million lives each year and is no bigger than your fingernail. To mark mosquito season, history professor D...
Is Frozen Produce Healthier Than Fresh?
You’ve likely stood in the grocery aisle wondering—what’s actually healthier: fresh or frozen produce? And when it comes to salt, should you stick wit...
Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioid...
When to Blame Aging—and When Not To
Is it just part of getting older, or something you shouldn’t ignore? From your balance to the ringing in your ears, Dr. Sanjay Gupta explains what’s n...
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting...
Do We All Have a ‘Cancer Gene’?
After losing both parents to bone cancer, one listener wants to know what that means for their own risk. Dr. Sanjay Gupta breaks it down—then tackles...
How Surgeons Balance Hope with Honesty
Every day, in hospitals across the country, surgeons make countless life-or-death decisions. For those who operate on children, those stakes can feel...
A Doctor-Approved Guide to the Sun This Summer
Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and...
The Man with the Pig Kidney
On January 25th, 2025, Tim Andrews became a medical pioneer: He received a kidney transplant from a pig. Dr. Sanjay Gupta follows the incredible journ...
How Far Are We from Animal Organs Saving Lives?
Xenotransplantation, using animal organs in humans, may sound like science fiction, but it’s quickly becoming a reality. Dr. Sanjay Gupta answers your...
The Organ Transplant Revolution Starts Here
At any given moment, more than 100,000 people are waiting for an organ transplant. Every day, 17 of them die waiting. This is a story of survival, bra...
How AI Might Be Helping Your Doctor Treat You
From early detection to writing your doctor’s notes—Dr. Sanjay Gupta explains how AI is showing up in medicine. And when it comes to pain relief, he’s...
The Answer to Pain May Lie in Your Brain
For something that’s a universal experience, pain has been pretty hard to measure, treat and even understand. That’s what Dr. Sanjay Gupta decided to...
Does Your “Filtered” Water Still Have Fluoride?
A simple question about your filtered water leads to some surprising truths about fluoride. Then: what to eat to keep your brain sharp—Dr. Sanjay Gupt...
What Your Sweat Could Reveal About Your Health
Every day, thousands of people use fitness trackers and glucose monitors to better understand their health. The next wave of personal health tech migh...
Billy Joel’s Brain Condition, Explained
When Billy Joel canceled part of his tour because of a brain condition known as normal pressure hydrocephalus, a lot of you had questions. Dr. Sanjay...
Unlock Your Memory by Memorizing Less
The average American takes in about 34 gigabytes of information each day -- that's a lot for our brains to process and remember. Top memory expert Dr....