It’s Me, Dr. Z
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It’s Me, Dr. Z
Real, raw, informative, and sometimes sarcastic conversations about mental health between psychologist, Dr. Jaime Zuckerman and her co-host John Barchard, who’s doing the best he can.
Son Bölümler
54 bölüm
Session 18: Conversations with Carola Lovering, Author of the Book “Tell Me Lies,” Now a Hit Hulu Series
Today, I am joined by Beyond the Bookends Blogger and literary expert, Kirsten Baritz.
Kirsten and I had the honor of interviewing the brillia...
Session 17: The Overlap Between Narcissistic and Borderline Personality Disorder W/ Dr. Courtney Tracy
In this episode, we are joined with borderline personality disorder expert, speaker, and therapist Dr. Courtney Tracy. Dr. Tracy discusses the complex...
Session 16: Narcissistic Abuse and our Bodies
Narcissistic abuse takes a massive toll on our mental well-being; but what about our physical self? In today’s episode, we explore the impact of narci...
Session 15: Cult Mentality. A Look Into the Coercive Control of NXIVM with Special Guest Sarah Edmondson
In today’s episode we sit down with actor, podcaster, author, and former NXIVM member Sarah Edmondson as she opens up about her personal experiences i...
Session 14: How Disney Got it Wrong
Today we discuss how Disney fairytales have truly f’ed up our perceptions of relationships and why this matters.
Session 13: How Language F’s Us Up
In today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changin...
Session 12: The Holiday Season and the Narcissist
Today we discuss the behaviors of a narcissist during a very emotionally heightened time of year- the holidays. We explore why these toxic patterns ar...
Session 11: Relationship Rules with The Shrink Chicks
In this week’s episode we are joined by one of our favorite duo and podcast co-hosts Shrink Chicks. We talk all things relationships, attachment style...
Session 10: What Are Therapists Thinking?
Today we look into the minds of therapists. That’s right…what are the therapists thinking during sessions and how do they manage their internal dialog...
Session 9: Documenting Narcissism with Katrina Sorrentino
In this session, we talk with documentary film producer and director, Katrina Sorrentino. We dive into Katrina’s personal experience with narcissistic...
Session 8: The Power of a Pattern Change
Today’s episode breaks down what happens in our relationships when we change our behaviors, even just the slightest bit. We talk about how changing ou...
Session 7: I Think My Parent is a Narcissist
Today we revisit the topic of narcissistic parents and dive deep into the dynamics between a narcissistic mother and her child. For more on this also...
Session 6: Couples Therapy: A Modern Approach with Elizabeth Earnshaw, LMFT
Today we talk with renowned therapist and author, Elizabeth Earnshaw, LMFT. Liz is the author of I Want This to Work and co-founder of OURS, a 100% vi...
Session 5 : “I Wasted My Life with a Narcissist.”
This statement is one I hear so often with my patients; this deep feeling of regret, sadness, and anger that they have “wasted” years of their lives i...
Session 4: Navigating Narcissism in Divorce and the Family Court System
Today we had the pleasure of speaking with Tina Swithin, world renowned narcissistic abuse advocate and strategist for those going through the divorce...
Session 3: The One After You: Breakups & the Narcissist
In this episode we dive into the reasons behind why a “new” partner seems to appear rather suddenly following a breakup with a narcissist.
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Session 2: No, you’re NOT “so OCD.”
This episode explores what Obsessive Compulsive Disorder (OCD) is (and is not) and Obsessive Compulsive Personality Disorder (OCPD). Someone with OCD...
Session 1: Driving, Sleep and the Narcissist
The car is a tool often used by a narcissist to control and instill fear in their partner. This episode explores how being in the passenger seat can m...
Season 2 Trailer
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Next season starts Sep. 5th
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Session 35: Post-Separation Abuse
Today, we discuss the abuse commonly experienced after exiting a narcissistic relationship, something called post-separation abuse. We often assume th...
Session 34: We Think We Discussed Burnout But We Can’t Remember
It’s me, Dr. Z with JB. Today we discuss burnout; burnout in work, life and relationships. These last two years have been tough. Very tough. And we ar...
Session 33: Storing Vulnerabilities - Tactics of The Narcissist Part 2
It’s me, Dr. Z with JB. In this episode, we continue exploring the tactics often used by someone with Narcissistic Personality Disorder (NPD). Today w...
Session 32: Finding a Therapist That’s Right for You
It’s me, Dr. Z with JB. Today we discuss how to find a therapist that is a good fit for you. Finding a therapist can be a daunting task, especially if...
Session 31: Financial Abuse: Tactics of The Narcissist Part 1
It’s me, Dr. Z with JB. Today we get into the many tactics used by a narcissist. Whether friends, family, coworker, or significant other, a narcissist...
Session 30: Just “Do” Happy!
It’s me, Dr. Z with JB. In this episode, we snap our fingers and POOF! We are all “happy.” Well, not really. But wouldn’t that be nice? Today, John an...
Session 29: But What About Women? Female Narcissists
It’s me, Dr. Z with JB. On today’s episode we take a look at narcissism in females. Yes. Females. Female narcissists do very much exist. And while the...
Session 28: Managing Your Anxiety
It’s me, Dr. Z with JB and we are officially back in the new year. Today, John and I talk anxiety, and present you with an exhaustive list of characte...
Session 27: New Year’s Resolutions, New Year Same You
It’s me, Dr. Z with JB. Today we discuss new year’s resolutions and why they may not be the most effective way to set and establish goals. We explore...
Session 26: Social Anxiety & The Holiday Season
Today we discuss social anxiety during the holidays. We cover what exactly social anxiety is and is not, and tips on how to navigate through this holi...
Session 25: In-Laws & Narcissism During the Holidays
Today, we go there… that’s right. We discuss “the in-laws.” Even better, narcissistic in-laws during the holidays. We explore what this looks like an...
Session 24: Narcissism and The Holidays
Today, we dive into narcissism and the holidays. We discuss strategies and tips on how to set boundaries and manage your responses at Thanksgiving din...
Session 23: The Holiday Blues
Today, we take a look at the main differences between depression and the “holiday blues.” John and I discuss the signs, symptoms, and course of depre...
Session 22: Setting Boundaries During the Holidays
Today, we talk boundaries. And not any boundaries. We get into the infamous holiday season boundaries. John and I discuss how to set, maintain and adj...
Session 21: Breakups vs Breakups with a Narcissist
Today, John and I explore how breakups with a narcissistic partner can look and feel vastly different than those with a non narcissistic partner. Addi...
Session 20 - Coparenting with a Narcissist
It’s me, Dr. Z with JB. Today, John and I discuss the difficulties commonly seen when coparenting with a narcissistic ex. We answer your questions and...
Session 19 - Now What Do I Do?: Life After A Relationship With A Narcissist
Today, John and I talk about the “now what?” The “now what do I do after leaving a narcissistic relationships?” The “how do I heal, trust others and m...
Session 18 - OH MY GOD I MARRIED MY PARENTS: The Cycle of Relationship Patterns
Today, John and I dive into relationship patterns and why we do what we do…even when it’s clearly not working for us. We discuss how patterns develop,...
Session 17 - Why Narcissists Get Married
It’s me, Dr. Z with JB. Today, John and I revisit Narcissistic Personality Disorder (NPD) to answer your question of: Why do narcissists get married?...
Session 16: Social Anxiety Disorder
Today, John and I discuss the topic of social anxiety disorder (SAD). We explore what SAD is and how the nuances manifest differently across people. W...
Session 15: Narcissist Tactics
Today, John and I talk about the various manipulation tactics and strategies narcissists frequently use in relationships. Terms like love bombing, sup...