Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Ve
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Ve
Plant-Powered Performance for Purpose-Driven LeadersYou could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can'...
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377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week
Jarrod had no idea this was coming.
I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling o...
376: If This Were a Pill, It Would Be Malpractice Not to Offer It
Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliab...
375: Your Body Is Holding You Back: Here's How to Fix It in 2026
Another January.
Another promise to yourself that this is the year you finally get healthy.
But deep down, you're already wondering if t...
374: Chris Wark’s “Overdose on Nutrition” Whole Food Plant-Based Strategy (Stage 3 Cancer at 26…Healed)
At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” S...
373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year
If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year.
You d...
372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
Lack of willpower is not why inflammation keeps coming back.
You are disciplined where it counts. You lead teams. Build vision. Carry spi...
371: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 2)
If your ENERGY is capped, your IMPACT is capped… and you know it. (See the FULL VIDEO INTERVIEW here.)
Part 2 of our conversation with Terri Ed...
370: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 1)
What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” See the FULL VIDEO INTER...
369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”
Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last.
...
368: God's Original Healthy Food Unlocks Your Full Potential
🎥 Watch THE FULL VIDEO interview here.
You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflamm...
367: God Gave You the Business Vision - Time to Repair the Vessel
You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God g...
366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time
Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - an...
365: No Cheat Days Needed - Create the Life You Don’t Want to Escape
Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals...
364: Why Whole Plant Foods Can Reverse So Many Diseases Naturally
Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've hel...
363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
You know what to do: serve, lead, and pursue the mission God’s given you.
But your energy keeps slipping through your fingers and you're not abl...
362: UTIs, Rheumatoid Arthritis, & Cancer: The Hidden Food Connections
Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer?...
361: Green Smoothies: Health Boost or Hype?
Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but...
360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love
Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” e...
359: From Fatigue to Freedom: The Healing Power of This Fresh Perspective
Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” e...
358: Quit Reaching, Start Thriving: The 5-Step Accelerator for Energy + Lasting Weight Loss
What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head?
...
Ep 357: What to Count Instead of Calories: A Simple Plant-Based Solution
What if the only number you needed for better health wasn’t calories, macros, or BMI? What if the answer was far simpler, and you could start today?
Ep 356: Difficulty Going 100% Plant-Based? The 3 In, 3 Out Blueprint That Works!
What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-i...
355: Vegan Meat Substitutes: Here’s What No One’s Told You
You're trying to eat healthier. You're on board with whole food plant-based eating - and maybe even excited about the way it could completely change y...
354: The Truth About Greens Powders And Health
You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything and increase...
353: The Secret to Helping Your Family Ditch Fake Meat and Love Plant-Based Eating
Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven st...
352: The Biggest Weight Loss Lie (And How to Break Free From Diet Prison Forever)
Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control aga...
351: The Shocking Plant Food That Detoxes Forever Chemicals—Fast!
What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months?
For years, exp...
350: ✅ Cravings Gone: Plant-Based Snacks for Weight Loss
If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating...
349: When Your Health Is Sabotaging Your Dreams
We want to ask you something that has been on our hearts: What if the real barrier between you and the full life of your dreams isn't the lack of know...
348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity
Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things,...
347: Why Your Salads Are Boring (And 5 Plant Based Secrets That Fix Everything)
Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life!<...
346: Green Tea Fail? The Antioxidant Absorption Secret!
Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on a...
345: The Healthiest Produce: One Simple Trick!
Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients t...
344: Cruciferous Confusion: Are You Eating These Veggies Wrong?
Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy,...
343: 3 Plant-Based Desserts That Prove Healthy Can Be Exciting!
Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts...
342: Unlock Spring: 5 Natural Healing Foods for Busy Women
Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring you...
341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines
Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, tastes good, and empowering for your body...
340: The Biblical Secret to Thriving on a Whole Food Plant-Based Diet
Are you a purpose-driven Christian who's nourishing your body with whole plant foods but still feeling like you’re not fully thriving in business or i...
339: Our Secret Sources for Must-Have Plant Based Travel Snacks
If you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in t...
338: The Surprising Health Benefits of Vanilla (And How It Can Transform Your Energy!)
Are you stuck in a cycle of exhaustion, brain fog, and frustration, wondering if vibrant health is even possible? What if one small ingredient, like v...