Happy You Are Here Podcast
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Happy You Are Here Podcast
Tools, techniques, and ideas to help us all lives more fulfilling lives full of radical compassion, mindfulness, and self-improvement. Join me on our collective journey of figuring this life out. This show is for you if you find yourself asking: How do I find my purpose? Why do I keep making the sa...
Son Bölümler
65 bölüm
Release Stress and Lean Into Focus in 5 Minutes
A simple, short meditation to relax and focus on the next actionable things in your life. By releasing the things we cannot control and focusing on th...
Speaking the Truth and Speaking with Kindness Is Harder Than It Sounds
In this solo episode I take some time to share some insights from my own practice. These relate to the Buddhist concept of Right Speech including abst...
Why Am I Here? with Bridget Lavin
Bridget Lavin is a spiritual practitioner, previous yoga studio owner, and retreat leader. We sat down to talk shortly after she returned to Omaha, NE...
Evolving While Staying Loyal to the Community 🎤 with Sandy Irwin of SAND
Sandy Irwin is a musical artist based in Omaha, Nebraska.
She joined our show almost two years ago while working as Come Back Sandy. Over the f...
Giving the World More Color 🎨 with Kelsey Kowalski
Kelsey Kowalski is an Omaha, Nebraska multi-disciplinary artist recently nominated for Outstanding Emerging Visual Artist by The Omaha Entertainment &...
How Multiple Past Life Regressions Weave A Bigger Lesson with Jill Schrack ✨
In this episode, I sit back down with Jill Schrack to discuss past life regressions. Specifically we discuss the four past life regressions I've done...
Sharing from Deep Authenticity - The Return of Happy You Are Here
It's been a long year with a lot of growth. The Happy You Are Here Podcast was gone for that time, but many of you found this podcast for the first ti...
The Keys to Mental Wellness with Hannah Stainer
Hannah Stainer, Founder of Psykhe Coaching, is a Mindset and Mental Wellbeing Coach, Youth Coach, Qualified SEN Teacher and Speaker. She's also a ment...
Reacting to Trauma Through Connection with Iram Gilani
Iram Gilani is a Pakistani-American author who has faced abandonment, physical and emotional abuse, homelessness, and a violent gun assault, but has r...
Reaching Goals And Making Strong Decisions with Melissa Jirovec
Melissa Jirovec is the founder of Prosperity Unleashed and now co-author of The Wellness Universe Guide to Complete Self Care: 25 Tools for Stress Rel...
The Secrets To Work Life Balance with Sean Rosensteel
Sean Rosensteel is the author of #1 Amazon Bestseller, The School of Intentional Living and the founder of The Intentional Living Academy.
In th...
A Path to Tonic Masculinity with Alex Olshonsky
We could use better vocabulary to describe the opposite of toxic masculinity.
Alex Olshonsky, writer of Fridays on the Olo, suggested the answ...
Yoga for Recovery and Redemption with Michael Huggins
Mike is the founder and Board Chairman of Transformation Yoga Project.
Since 2010, Mike has dedicated his time and passion to provide individua...
How to be fearless in any situation - Jane Egerton-Idehen
Jane Egerton-Idehen is an impressive Tech Executive, Author, and Speaker. She shares the mindset that brought her from a childhood of poverty in Lagos...
Is Your Quest for Happiness Making You Unhappy? with Roshan Shetty
Roshan Shetty's new book, Shift Left, is a call to re-evaluate the lifestyle choices that are supposed to bring joy but end up bogging you down in unc...
Loving the Full Range of Emotions Through Depression with Modita van Zummeren
Modita van Zummeren had 20 years experience as a medical doctor and struggling through depression. After fighting the depression for decades, she disc...
Energy Codes: Project Awakening with Astara Raven from Illuminating Hearts
Astara from Illuminating Hearts joins the Happy You Are Here Podcast again to share her upcoming Energy Codes: Project Awakening course. This course i...
Short-Term vs. Long Term Fix with Matt Tompkins
Matt Tompkins, host of It’s The Fix Podcast, talks about recovering from an opioid addiction and coming to terms with his mental illness while managin...
Calm In Conflict, Mindful Relating with Margo Helman, MSW
Do you ever feel like you have a strong mindfulness or yoga practice but then when it comes to relationships you just lose it? Margo Helman specialize...
Past Life Regression Progression with Chris Lee
Would YOU like to learn how to eliminate PERSISTENT aches, pains, fears, phobias and debilitating emotions, such as anger, confusion, depression, that...
Travel and the Insights of Always Being A Guest with Carolene Méli
Carolene Méli has been traveling full time for over ten years. Through her experience of "always being a guest" she excels as a guest experience consu...
Healing Through Past Lives and Hypnotherapy with Jillian Schrack
Jillian Schrack is a certified hypnotherapist, past-life regressionist, yoga instructor, meditation teacher, breath-work guide, and stress management...
Giving and Receiving Love with Roman Mironov
How do we have successful relationships? Roman Mironov shares his insights as a relationship coach on this episode of the Happy You Are Here Podcast.<...
3 Steps to Conquer Stress
One of the key processes that has helped me deal with anxiety and stress in life has been popping up in nearly every interview I've done lately (some...
Sleep & Mental Health, A Cyclical Relationship with Dr. Yishan Xu
Dr. Yishan Xu and Craig Inzana discuss the science behind sleep and how it interacts with our mental health. We also dive into what caffeine is doing...
Mastering Mindset To Achieve The Lifestyle You Want with Mark Kumar
Mark Kumar is a Lifestyle Entrepreneur. He coaches entrepreneurs run a profitable online business by sharing their own advice. Mark currently runs Sim...
How To Design Your Apartment or Home for Optimal Wellness
The current pandemic has pushed most of us inside this summer for longer than we're used to. It has forced us-- for better or worse-- to examine the w...
Leveling Up In the Game of Life with Lee Chambers
Lee Chambers is a workplace wellbeing consultant, life coach, and environmental psychologist working with businesses and people through improving the...
Finding Your Why and Your Mindset Around Money with Jeff J. Cunningham
Jeff Cunningham, also known as Jeff The Entrepreneur, is on a mission to inspire 77 million people and start a coffee shop music studio in honor of hi...
Conscience Consumption and Creation with Simone Salis
Simone Salis was born in Rome and worked for Comedy Central Italy as late night show correspondent, host and writer for public radio, voice actor (Jap...
Be Patient, Be Present, Be Joyful with Ryan Stanley
Ryan Stanley is a Life Long Entrepreneur with a Strong Background in Professional Life, Business and Internal Coaching. He joins the show to talk abo...
Reaching Your Potential Through Daily Practice with Georgiana Danet
Georgiana Danet is a spiritual teacher that leads Holistic Life Hub. From being raised in a constrictive dictatorship to exploring the human potential...
Gaps in Mental Healthcare & Technology Solutions with Adam Moen
Adam Moen is a mental healthcare consultant and app creator working on reducing the stigma and encouraging help-seeking behavior around mental and emo...
Equanimity For Activists & Change-Makers [Guided Meditation]
This meditation is for those that might be struggling to integrate a state of equanimity and peace into making a change in the world. We often feel th...
Contagious Suffering in Times of Unrest - The Wheel of Karma in Modern Terms
In this episode I discuss the way suffering grows if we are not careful. How this is particularly noticeable and important in times of open unrest.
Acceptance & Responsibilities in the Church with Reverend Ben Fitzgerald-Fye
Reverend Ben Fitzgerald-Fye joins the show to discuss his experience as a gay minister and progressive faith. Ben gets into the treatment changes with...
Mindful Creating and Community with Come Back Sandy
Come Back Sandy is a musical artist and lyricist based in Omaha, Nebraska. Her music seeks to create community around values of mindfulness, patience,...
Challenging Habits with Chase Barron
Chase is a content creator currently working on a full year of 30 Day Challenges related to various habits. In this episode we discuss why it is impor...
Dealing with Uncertainty in Uncertain Times
We've all got a lot of uncertainty going on in our lives right now. I wanted to take a break from interviews (more are coming soon) and discuss how I'...
The Healing World of Sound with Illuminating Hearts
Illuminating Hearts is made up of Astara and Orion who provide innovative mindfulness services centered around sonic resonance and heart coherence. Th...